{"id":4757,"date":"2023-04-20T06:53:15","date_gmt":"2023-04-20T06:53:15","guid":{"rendered":"http:\/\/zsrodowo.pl\/?p=4757"},"modified":"2023-04-20T06:53:15","modified_gmt":"2023-04-20T06:53:15","slug":"jak-dbac-o-wlasne-zdrowie","status":"publish","type":"post","link":"http:\/\/zsrodowo.pl\/?p=4757","title":{"rendered":"Jak dba\u0107 o w\u0142asne zdrowie?"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"margin: 5px;\" src=\"http:\/\/zsrodowo.pl\/dokumenty\/grafika\/\/lisc.png\" alt=\"\" width=\"100\" height=\"100\" \/><strong>&#8222;Szlachetne zdrowie, nikt si\u0119 nie dowie<\/strong><br \/>\n<strong>jako smakujesz, a\u017c si\u0119 zepsujesz&#8230;&#8221;<\/strong><br \/>\n<strong>J. Kochanowski<\/strong><\/p>\n<p>Ka\u017cdy chcia\u0142by zna\u0107 odpowied\u017a na pytanie, jak \u017cy\u0107 d\u0142ugo i zdrowo? C\u00f3\u017c, cz\u0119\u015bciowo zale\u017cy to od naszych gen\u00f3w, a na te nie mamy wp\u0142ywu.<br \/>\nJednak du\u017ce znaczenie maj\u0105 te\u017c konkretne nawyki, zachowania.<!--more--><\/p>\n<p>19 kwietnia uczniowie klasy II go\u015bcili na zaj\u0119ciach Pani\u0105 piel\u0119gniark\u0119, kt\u00f3ra w bardzo jasny i obrazowy spos\u00f3b wyja\u015bni\u0142a, dlaczego nale\u017cy spo\u017cywa\u0107 zdrowe produkty i dlaczego nale\u017cy dba\u0107 o higien\u0119.<\/p>\n<p>Zaj\u0119cia wzbudzi\u0142y u uczni\u00f3w ogromne zainteresowanie.<br \/>\nNa zako\u0144czenie spotkania dzieci wykona\u0142y prace plastyczne dotycz\u0105ce dbania o w\u0142asne zdrowie. Od Pani piel\u0119gniarki ka\u017cde dziecko otrzyma\u0142o d\u0142ugopis i naklejk\u0119.<\/p>\n<p>\u017begnaj\u0105c si\u0119 z go\u015bciem wszyscy obiecali je\u015b\u0107 jak najmniej s\u0142odyczy i sp\u0119dza\u0107 du\u017co czasu na \u015bwie\u017cym powietrzu.<br \/>\n\r\n<div class=\"ngg-galleryoverview\" id=\"ngg-gallery-703-4757\">\r\n\r\n\r\n\t\r\n\t<!-- Thumbnails -->\r\n\t\t\r\n\t<div id=\"ngg-image-12391\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/1.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"1\" alt=\"1\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_1.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12392\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div 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class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/4.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"4\" alt=\"4\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_4.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12395\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/5.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"5\" alt=\"5\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_5.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12396\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/6.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"6\" alt=\"6\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_6.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12397\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/7.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"7\" alt=\"7\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_7.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12398\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/8.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"8\" alt=\"8\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_8.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-12399\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/9.jpg\" title=\" \" class=\"shutterset_set_703\" >\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" title=\"9\" alt=\"9\" src=\"http:\/\/zsrodowo.pl\/wp-content\/gallery\/zdrowie_04_23\/thumbs\/thumbs_9.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t \t\r\n\t<!-- Pagination -->\r\n \t<div class=\"ngg-clear\"><\/div> \t\r\n<\/div>\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Szlachetne zdrowie, nikt si\u0119 nie dowie jako smakujesz, a\u017c si\u0119 zepsujesz&#8230;&#8221; J. Kochanowski Ka\u017cdy chcia\u0142by zna\u0107 odpowied\u017a na pytanie, jak \u017cy\u0107 d\u0142ugo i zdrowo? C\u00f3\u017c, cz\u0119\u015bciowo zale\u017cy to od naszych gen\u00f3w, a na te nie mamy wp\u0142ywu. Jednak du\u017ce znaczenie &hellip; <a href=\"http:\/\/zsrodowo.pl\/?p=4757\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4757","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4757"}],"version-history":[{"count":2,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4757\/revisions"}],"predecessor-version":[{"id":4759,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/4757\/revisions\/4759"}],"wp:attachment":[{"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4757"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zsrodowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}